For those who want accountability, guidance, and faster results — without full 1:1 intensity.
8 Week Package
Includes everything in Basic Training, plus:
Fortnightly 1:1 check-ins (video or voice)
Personalised nutrition targets (calories & macros)
Form review via video feedback
Habit & lifestyle guidance (sleep, steps, recovery)
Priority programme adjustments
Ongoing WhatsApp / email support (Mon–Fri)
For those who want accountability, guidance, and faster results — without full 1:1 intensity.
8 Week Package
Includes everything in Basic Training, plus:
Fortnightly 1:1 check-ins (video or voice)
Personalised nutrition targets (calories & macros)
Form review via video feedback
Habit & lifestyle guidance (sleep, steps, recovery)
Priority programme adjustments
Ongoing WhatsApp / email support (Mon–Fri)
