Why I started
For most of my life, I struggled with obesity, poor self-image, and anxiety. I know firsthand how overwhelming it feels to lack confidence in your own body and to believe that change might be out of reach.
Going through my own weight loss journey didn’t just change how I looked—it completely changed how I lived. My confidence grew, my mindset shifted, and I realized what was possible when you commit to yourself.
That experience is why I became a coach. I want to help others experience that same transformation and prove to themselves that real change is possible—even when it feels impossible at the start.
Why choose me?
My coaching is designed for people who want more than short-term results. It’s built for those who value structure, education, and a process that delivers lasting change.
I’ve personally undergone a complete body transformation and have spent over four years training consistently, applying and refining the exact methods I coach today. This experience, combined with a strong foundation in biology, allows me to take a precise, evidence-based approach to fat loss and muscle development.
I don’t offer generic plans or quick fixes. Every client receives a tailored strategy based on how their body responds, their lifestyle, and their goals. The focus is not just on getting results, but on developing the knowledge and discipline required to maintain and continue those results long-term.
I work best with individuals who are committed to the process and ready to take ownership of their progress. If you’re looking for coaching that prioritizes quality, sustainability, and long-term success, you’re in the right place.
About me
Hi, I’m Alex.
I’m an online weight loss and muscle-building coach for beginner and intermediate individuals who want real results that actually last.
My goal isn’t just to help you reach your fitness goals—it’s to teach you the why behind the process, so you can continue making progress with confidence long after coaching ends.
I focus on sustainable training, realistic nutrition, and building habits that fit into your lifestyle—not quick fixes or extremes.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!